Gaio Counselling
Gaio Counselling
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    • Home
    • About Me
    • Services
    • Price & Insurance
    • Contact Me
    • Group Therapy
  • Home
  • About Me
  • Services
  • Price & Insurance
  • Contact Me
  • Group Therapy

About Me

Get To Know Me

Growing up I did not know I would want to become a therapist. I always knew I enjoyed helping others but did not know in what capacity. It was not until my own personal journey through therapy and dealing with my own mental health that I knew I wanted to help others in this setting. I am very grateful for all I have learned along the way and all the wonderful people my journey has brought into my life. 


I am wife, a mother, a sister, a daughter, and a friend to many amazing people in my life. I have 2 dogs, Nala and Simba, who are my whole world and have taught me what unconditional love looks like. Becoming a mother has been the most magical experience. In my free time, you can find me doing a puzzle, being active, cuddling with my dogs or enjoying a hot cup of tea. 



Trainings & Continued Education

Cognitive Behavioural Therapy for Eating Disorders

CBT-E is a psychological treatment designed for people with eating disorders. Training was completed through Oxford University. 

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