Therapy

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 Eating Disorders have one of the highest mortality rates for mental health disorders. Many individuals who suffer from this illness may not get the support they need for many reasons. Eating disorders are very complex and are often linked with other disorders. Through counselling and support, you can regain control over your life. 

In todays world we are taught to look a certain way if we want to fit in. This can lead to feelings of hatred towards our bodies. Through counselling we can work toward body acceptance and to be at peace with your body once again.

 Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. These feelings can be debilitating and prevent us from living our lives fully. However, these feelings do not have to last forever. Through counselling and treatment, you can find the motivation and joy that you once had in your life.

Online sessions are held from the safety of your own home at a time that is convenient for you. I use a secure video platform which you can access anywhere.